How to Use Rice Water for Hair Growth — Without Causing Breakage

How to Use Rice Water for Hair Growth — Without Causing Breakage

Rice water is trending again… but is it actually safe for your hair? Yes — when it’s used the right way.

At Crowns N Coils™, we believe in intentional rituals backed by knowledge. Rice water can absolutely be part of your healthy hair journey — if you understand how it works with your texture and porosity.

💧 What Is Rice Water, and Why Is It So Popular?

Rice water is the starchy liquid left over after soaking or boiling rice. It’s rich in amino acids, B vitamins, vitamin E, and antioxidants — all of which help strengthen hair, soothe the scalp, and reduce shedding.

🧠 But Be Careful — Protein Overload Is Real

Rice water contains rice protein, which strengthens the hair shaft — but too much can lead to dryness, stiffness, and even breakage. That’s especially true if your hair is low porosity or protein-sensitive.

🌡️ First: Understand Your Hair Porosity

Low Porosity Hair:
• Cuticle layers are tight and moisture-resistant
• Product tends to sit on top of the hair
✅ Use protein lightly — think mists, not masks

High Porosity Hair:
• Cuticle layers are open or damaged
• Absorbs product easily, but loses moisture fast
✅ Can typically tolerate richer rice protein treatments

✅ How to Use Rice Water Safely

• Choose a balanced formula — Our Crown Strength Rice Water Mist blends rice protein with aloe vera, castor oil, and glycerin to prevent dryness and promote softness.
• Start 2–3 times a week — Mist onto damp or dry hair, focusing on your roots and ends.
• Listen to your hair — If it starts to feel stiff or dry, reduce frequency and add more hydration.

✨ Why We Created Crown Strength Mist

We wanted to take the guesswork out of rice water. Our Crown Strength Mist is lightweight, unscented, and made for locs, coils, twists, and sensitive scalps. It’s your go-to for daily or weekly crown care — without the buildup or harsh smell of DIY rice water.

👑 Bottom Line:

Rice water is a beautiful tool when used right. Start with a gentle mist, use it consistently, and pair it with hydration. Your crown will thank you.

→ Shop Crown Strength Mist